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“And we all, who with unveiled faces contemplate the Lord’s glory, are being transformed into his image with ever-increasing glory, which comes from the Lord, who is the Spirit.” 2 Corinthians 3:18 (ESV)

Runners, football players, tennis stars, ballerinas, and vocalists all share one thing in common – the importance of warmup and stretching.  You got it – all kinds of deep reaches yet gently invigorating those muscles we need to perform. Glimpsed these awkward moves the other night as football players hit the field and began their routine of prep for the big game.   Whether its arms extending into the air or soft tones resonating in our throat, the benefits of warmup are essential preparation for all those who want to shine in the main event.

While I’m not hitting the courts of the Australian Open or singing at Carnegie Hall, preparation is still crucial.  Every day, I move closer to the main event – the moment I step into eternity and meet my Jesus face to face.  All my days in-betweens from the day I invited Jesus into my life to my final breath on this earth are stretching and preparing me for the day He calls me home.

What does stretching look like in the life of a Jesus follower?

• Leaning in deep to what we believe when doubts surround us
• Taking small steps of faith when we don’t know what to do or where God is leading.
• Trusting in the promises of God instead of placing our trust in the visible, tangible things of this world.
• Laboring in prayer rather than manipulating circumstances to get what we want.
• Unapplauded serving when we desire a different path.
• Steady, consistent time in God’s word even when distractions and busyness entice us.
• Welcoming hard lessons instead of seeking a quick fix.
• Obeying instead of delaying.
• Choosing surrender over demanding our way.
• Inviting accountability instead of avoiding our blind spots.
• Giving generously to others

Whoever thought stretching was optional totally missed the mark.  Athletes need stretching to warm up muscles and prevent injury, and we sweet friends are no different when it comes to stretching our faith.

When we embrace the sanctifying process, the transforming of the old us into the reflection of our God, stretching is part of the plan.   We need spiritual stretching to lay a strong foundation to  navigate through life on this earth.  God ordained stretching postures us for victory over sin and the enemy’s attacks. Biblical stretching builds spiritual resilience and perseverance –  destined to glorify God with heart, soul, mind and strength.

While most resolutions are centered around improving health (which is a good pursuit), let’s zero in on 2025 as the year we welcomed and embraced God’s spiritual stretching.  Let’s not look for a way out but a way through. Leaning, reaching and stretching toward the One who created us in His own image will serve us well.

“Father as we move into 2025, help us to cooperate with Your work in us.  Guide us through the hard places so we will truly radiate Your glory shining in us.”

For His Glory

Janet Martin
TRBC Women’s Life